Wednesday, March 16, 2022

Change your life by correcting your posture. Physio Tip by Dr. Amit Saraswat

 



Change your life by correcting your posture. Physio Tip by Dr. Amit Saraswat
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Tuesday, March 15, 2022

Good posture can lead to more energy & better mental health. Physio Tip by Dr. Amit Saraswat


Good posture can lead to more energy & better mental health.



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Monday, March 14, 2022

Mind your posture while walking & sitting. Physio Tip by Dr. Amit Saraswat


 Mind your posture while walking & sitting.





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Saturday, March 12, 2022

Good Posture Improves Core Stability.

 Good Posture Improves Core Stability.


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Friday, March 4, 2022

Adjust your monitor according to your eye level, while working.

 


Adjust your monitor according to your eye level, while working.
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